Group exercise timetable

Our group exercise programme has a wide range of classes to choose from, with something for everyone the whole year round.

Duration: all group classes run for 50 minutes (except HIIT which is 30 minutes).
Meditation: is a free class, you don't need a membership
*Booking required: phone 04 463 6614

View the Piptea Fitness timetable

Kelburn Recreation Centre

This timetable is for Trimester One and runs from 20 February to 16 July 2017. 

We run a reduced timetable from Monday 17 April to Sunday 30 April and Monday 3 July to Sunday 16 July. See Trimester one group exercise timetable for full details.

Combines stretching, breathing, balance, strength and relaxation moves.

Based on a series of exercises that build core strength, improving the way your body looks, feels and functions.

A free class where you can learn basic meditative techniques and how to enjoy being in the present moment. Delivered in a relaxed and down to earth manner and open to all.

Helps you to improve your muscle tone, strength, balance and coordination while doing a series of fun and challenging exercises.

Utilises the weight training principle of progressive loading with simple movements. It is a great workout for strengthening all your major muscle groups. Watch a Power demo with Radical Fitness.

A weight lifting class to tone, burn fat and strengthen muscles. Load your bar to suit your strength.

Combines weights, cardio and core in a 30 minute high intensity session aimed to increase your overall fitness. This high paced, express class can be tailored to suit any individual.

A shadow boxing fitness class, combining the best of boxing and martial arts. Watch a Fight-do demo with Radical Fitness

Using a platform in different positions and heights, with a variety of step patterns. It is a great way to strengthen and shape the lower body.

A high energy, effective, Latin-inspired, calorie-burning dance class. Ditch the workout and join the party.

A female only class which uses small equipment and body weight exercises in a variety of ways to give you a great workout, a bit of a challenge and some fun.

A challenging workout using a variety of training methods designed to increase your fitness and overall strength using weight and cardio stations.