Student Counselling Service

Youthline

www.youthline.co.nz

0800 376 633
(4pm-11pm)

The Lowdown

www.lowdown.co.nz

5626
(free text service)

Depression Helpline

www.depression.org.nz

0800 111 757

Samaritans

www.samaritans.org.nz

0800 726 666
(24 hour phoneline)

Beyond Blue

www.beyondblue.org.au

 

Alcohol and Drug Helpline

www.adanz.org.nz/Helpline/home

0800 787 797

Wellington Sexual Abuse HELP Foundation (24 hour rape and sexual abuse support)

Email: info@wellingtonhelp.org.nz

(04) 499-7532

Lifeline Aotearoa

www.lifeline.org.nz/

0800 543 354
(24 hour phoneline)

Chinese Lifeline

www.chineselifeline.org.nz

0800 888 880

NZ Aids Foundation

www.nzaf.org.nz/

0800 802 437

Mental Health Foundation

www.mentalhealth.org.nz

04 384 4002

Like minds

www.likeminds.org.nz

0800 102 107

Rainbow Youth

www.rainbowyouth.org.nz

09 376 4155

Headspace

www.headspace.org.nz

 

Smokefree NZ

www.smokefree.org.nz

 

Atareira (support for families and friends of people with mental illness)

www.atareira.org.nz

04 499 1062

Wellington Community Law Centre

www.communitylaw.org.nz

04 499 2928

Problem Gambling Foundation

www.pgfnz.org.nz

0800 664 262

Phobic Trust

www.phobic.org.nz

0800 269438
(24 hour phoneline)