Health and Wellness
Victoria University is committed to integrated healthy campuses.
We are developing at each of our campuses a social, organisational and physical environment which promotes physical, mental, emotional and spiritual health and well-being.
Staff and students are encouraged to use the following services.
Staff Wellness Month
Get involved. Staff Wellness Month is held every year, usually between mid June and mid July. View the events and activities provided in the 2016 Staff Wellness Month.
CALM : Computer Assisted Learning of the Mind
The CALM website (© University of Auckland) is designed as a motivational self help tool for students struggling with depression, anxiety, stress, relationships and other factors that can contribute to poor life and study practices. CALM can help you address the four things that research shows assist us to be truly and genuinely happy: Mental resilience , Managing stress, anxiety and depression, Healthy relationships and Finding meaning in life. Try it - its free and easy to use!